1. Tianeptine

Tianeptine can act as a strong anti-depressant and is good for reducing stress as well. This Nootropic has anti-inflammatory effects as well as binding to the opiate receptor. In a study conducted by scientists, they found that tianeptine helped prevent inflammation by deactivating microglia cells- which cause inflammation and are immune response cells found in our brain and nervous system.

2. Noopept

Noopept is very strong and more effective than Piracetam. Noopept is mostly taken for improvement of cognitive functions but has anti-inflammatory effects as well. Noopept has a mixed response from its users which is why it should be used in a stack to make it work better.

3. DL-Phenylalanine

Nootropic Supplements can also help with Traumatic Brain Injury (TBI) and Concussions. Since both these occur due to cerebral blood circulation, excess neurotransmitter being activated and a problem with ion balance they can be treated using Nootropics. Mentioned below are some nootropics that can help repair an injured brain and maintain it.

ALCAR helps to magnify brain functions and reduce mental fatigue. It also helps to improve learning ability in students and adults by increasing the production of acetyl-chlorine which is a neurotransmitter related to learning and memory.

ALCAR helps to prevent damage that might harm the brain cells. It also helps to minimize the cell death and improves the nervous network by strengthening the signal receptors and the nerves. ALCAR even helps in protecting the brain from damage by alcohol consumption.

Also called PEA, phenylethylamine is a stimulatory transmitter that improves mood and increases alertness. PEA elevates the blood levels of catecholamine which is beneficial for the thermogenic burning of the fat.

Here are some of his suggestions,

The main stimulating neurotransmitters in the brain are acetylcholine, glutamate, norepinephrine, and dopamine. These neurotransmitters work in unique ways to stimulate the firing of the nerves to transmit messages from one part of the brain to the other. Depending on the nootropic being used, it will have different effects on these neurotransmitters and the receptors associated with them.

For example, noopept and the racetam family of nootropics have an affinity for the glutamate receptors. When these receptors are activated it causes positively charged ions to enter the nerve cell and lowers the action potential. With a lower action potential in a nerve cell, it takes less effort for one region of the brain to send a signal to the other.

When nerve cells fire more easily we end up with a greater movement of information in the brain. This gives us the feeling of being alert and sharp. Memory, reaction times, and energy levels are all improved when the brain is able to activate neurons with greater ease.

This is just one example of ways nootropics can create stimulating effects. Others increase the release of acetylcholine, dopamine, or norepinephrine. Some will work instead by inhibiting the neurotransmitters and chemicals that cause us to feel relaxed such as adenosine, GABA, or serotonin.

There are literally hundreds of different ways a nootropic can interact with the brain to cause neurostimulation.

Limitless brain contains 8 different ingredients:

1. Alpha GPC

2. Huperzine A

3. Bacopa

Bacopa is a herb used to promote clarity and concentration. In India where it originates it’s considered a brain tonic to support focus, attention, and memory. It’s also popular for preventing neurodegenerative conditions like Alzheimer’s and dementia.

4. Sulbutiamine

Sulbutiamine is a synthetic version of vitamin B1. It’s useful for nourishing the brain, and has been correlated with improvements in memory.

5. L-Tyrosine

6. Taurine

Taurine, like tyrosine, is an amino acid. It’s used in the brain to reduce inflammation in the hypothalamus which is the main neuroregulatory center for the bodies stress-response system.

7. L-Theanine

This compound is also an amino acid, but isn’t considered essential to the body. It comes from the tea plant (Camellia sinensis) and offers a broad range of beneficial activities on the brain. The most significant action of L-Theanine is to improve blood flow to the brain.

8. Caffeine

Caffeine is by far the most well-known nootropic available. It inhibits the effects of tiredness by binding to special receptors in the brain known as adenosine receptors. Caffeine is useful for improving productivity, and stretching our mental endurance into the late hours of the night when working on a particularly tough project.

In Limitless Brain the combination of Huperzine A as an acetylcholine stimulant works synergistically with alpha GPC for producing acetylcholine. This is further enhanced with the inclusion of sulbutiamine that serves as a cofactor for its production.

Huperzine A is great for promoting natural neuroplasticity. This serves to strengthen the mind by enabling new connections in the brain. This is further enhanced with the addition of L-Theanine, and Bacopa. Both of which are useful for promoting nerve repair and regeneration.

With so much abundant synergy in this formula, Limitless Brain takes on the role of about 10 different nootropic supplements at once. As mentioned earlier, synergy allows the sum of the ingredients to exceed their individual benefits exponentially. In this way Limitless Brain can enhance energy, mood, learning, memory, and focus with as little as 8 supplements. In addition, having only 8 ingredients ensures each is delivered in adequate doses. Many supplements fall short on this by including as many as 18 different ingredients.  This may sound good on paper, but means you will need to either take 10 capsules at a time, or won’t receive a strong enough dose of each to do any good.

For these reasons, the cost of Limitless Brain is indeed worth your money. Especially if your goal is to get as many benefits as possible from a single nootropic formula.

Nootropic stacks are an important part of any biohackers regimen. The idea is to use a combination of nootropics to deliver the best results possible.

The simplest way to get into nootropics is to purchase premade nootropic stacks like Alpha brain. As you become more familiar with nootropics and how they work, it’s recommended that you begin creating your own nootropic stacks. This allows you to control the dose and “dial it in” perfectly to your own body. Custom stacking is also much cheaper than premade stack because you can simply buy the raw materials in bulk rather than marked up premade formulas.

We prepared a nootropic stack guide for you to answer all popular questions about nootropics.

A nootropic stack, basically, is the blend of at least two supplements that affect memory, learning, center, or inspiration, with a specific end goal to make a synergistic impact in the cerebrum more noteworthy than any expansion in cognizance than the supplements you “stack” could make alone. It’s a supplementation procedure that numerous nootropic clients exploit to support the capacities of their cerebrum more distant than any single supplement could do alone. There are 2 ways to begin with nootropics stacks:

One alternative is to just purchase a preformulated stack from a supplement producer that has made their own mix of nootropics into case shape.

These “off the rack” nootropics have the advantage of being ensured to work to some degree and offer accommodation over weighing out and blending your own nootropic mixes.

In any case, these preformulated stacks are incredible in case you’re searching for a helpful “prepared to go” prologue to nootropics that can be gone up against their own particular or utilized as a construct which can be extended in light of by taking them with different nootropics, for example, a racetam.

Ensure you stick to respectable organizations while picking a preformulated nootropic. This is the reason Mind Lab Pro is our preformulated nootropic heap of the decision as it is created by a respectable organization and their mix has been magnificently made.

One alternative is to just purchase a preformulated stack from a supplement producer that has made their own mix of nootropics into case shape.

These “off the rack” nootropics have the advantage of being ensured to work to some degree and offer accommodation over weighing out and blending your own nootropic mixes.

In any case, these preformulated stacks are incredible in case you’re searching for a helpful “prepared to go” prologue to nootropics that can be gone up against their own particular or utilized as a construct which can be extended in light of by taking them with different nootropics, for example, a racetam.

Ensure you stick to respectable organizations while picking a preformulated nootropic. This is the reason Mind Lab Pro is our preformulated nootropic heap of the decision as it is created by a respectable organization and their mix has been magnificently made.

Nootropics can take 2 or more weeks to begin delivering results. So be patient. Too many people forget this and stop taking their nootropics after a few days without any noticeable improvement. This is a mistake that comes from inexperience.

Most nootropics optimise brain function through natural processes rather than directly stimulate certain pathways (some do). For this reason, we need to wait for new neurons to be constructed, blood flow to be improved, or nutritional deficiencies to be addressed and corrected.

None of this happens overnight. Most nootropics will take at least 2 weeks before their effects become truly noticeable.

Many people hear the word synergy and they think it’s always a good thing. This isn’t the case. Antagonistic synergy is what happens when two or more nootropics cancel each others effects out. This can be good in some cases, but in many cases it essentially neuters your expensive nootropic stack.

Antagonistic synergy is common when using nootropics with opposite effect profiles, such as a stimulant in combination with a sedative.

Generally speaking, it’s best to have a clear goal of what you want from your nootropic stack. Are you looking for help getting to sleep? Leave the stimulants out. Are you looking to use your stack to increase energy during the day? Leave sedatives out.

Other combinations of antagonistic synergy can include absorption interactions, such as with zinc and magnesium. These minerals use the same pathway for absorption in the gastrointestinal tract so taking them together makes both of them less bioavailable.

A good nootropic stack will spread these two out, OR combine them with something like vitamin B5 and piperine to increase their absorption.

Overkill nootropics are a very common mistake. People will hear about the acetylcholine boosting benefits of aniracetam, piracetam, and Noopept and think that if they mix them together they can get amazing results.

The truth is that this can be dangerous (see serotonin syndrome). Other times this is simply in effective and the addition of other (expensive) compounds are essentially doing nothing. More of one action doesn’t always mean more effect. We still rely on other processes to keep up with these processes.

Racetams for example increase choline uptake into the neurons. This will have little effect when there isn’t enough choline around the neurons for this to happen. This is why it’s wiser to stack a choline uptake enhancer like Aniracetam with a choline source like alpha-GPC instead.

A lot of novices forget about the existence of cofactors in their nootropic stacks. These compounds (such as B vitamins, and minerals) are necessary for the vast majority of cellular processes in the body.

When it comes to nootropics, we’re relying on these cellular processes to function as optimally as possible. When they’re deficient, it becomes a rate-limiting step in the process, which effectively reduces the potency of our nootropics.

Whenever taking nootropics with a specific goal in mind, such as increasing neurotransmitters, it’s important to consider what cofactors are involved with this process, and adding a few of these in with our stack to avoid wasting our nootropic stacks potential.

It’s important to stop all nootropics use from time to time. This is true with any supplement, as they can sometimes build in concentration in our bloodstream as a result of longer half-lives, or issues with our liver metabolism pathways.

Some people schedule cycles involving 3 weeks on, 1 off, or 3 days on 1 off. Another popular schedule is 3 months on, 1 weeks off. This really depends on your own preference.

This unique nootropic increases mental energy and improves cognitive function while lowering levels of anxiety and stress. It promotes a relaxing and energizing effect thus increasing your productivity. It is an exemplary supplement for people who need to think clearly and quickly in stressful situations and for students who are studying for exams. Picamilon is one of the best nootropics for social anxiety, it provides both energizing and calming effects. As well this nootropic for anxiety can lower blood pressure and harmonize sleep. The average daily dosage is between 50 to 400 mg. Picamilon is considered to be a safe supplement but still some side-effects can appear. One of the most common one is a low blood pressure and headaches. Rarely some allergic reactions can appear.

Titrating doses is very important. Too many novice nootropic users come in strong with the full dose on day one, only to experience side effects and quit taking nootropics altogether.

Titrating involves starting with small doses, and building up slowly over time to larger doses. This is especially important with the stronger classes of nootropics like the AMPAkines and stimulants.

It’s good practice to make changes to your stack. It allows you to experiment with new combinations and new nootropics to find out what works best for you. A common mistake people often make is changing too much too fast.

If you were taking a stack for several weeks and changed the whole stack suddenly, you won’t make any improvements. This is because you will have no way of knowing what changes made the sack better or worse.

It’s much wiser to make these changes slowly and one at a time. This way you can assess the changes of the stack, and dial it in over time.

This is a practice many experienced nootropic users do on a constant basis, changing the doses slightly one month, or swapping a compound another. They rarely do both at the same time.

This is very important to keep in mind. Nootropics fundamentally interact with brain function, which means that any other drug that affects brain function may have an interaction.

In some cases these interactions make the nootropic, the drug, or both ineffective. Other times, they potentiate each other (make each other stronger). This can be bad because it significantly increases the chances of developing side effects or causing harm elsewhere in the body.

The other thing to keep in mind when taking drugs is how they are processed in the liver. The liver uses a set of enzymes known as the P450 isoenzymes. There are many different groups of these isoenzymes used to metabolise different types of chemicals which have numerical names like 2D6 or 3A4.

If a drug and a nootropic are processed using this same system, it can slow down the metabolism of both, increasing the half life, and making it more likely for the drugs to build over time to toxic levels within the body.

If you are taking a drug, whether an antibiotic, antidepressant, or pain killer, it’s crucial that you research any possible interactions between the two. From this information you can decide if its a good idea to avoid that nootropic altogether, or if lowering the dose is going to be safe enough to avoid side effects.

Nootropics are usually can be blended and combines into different stacks. These make them more powerful and effective and can help you achieve several goals at a time.

Anxiety is fast becoming one of the most common problems faced by millions of people around the world. Although many people suffer from diagnosable anxiety disorders, almost everyone has struggled with mild levels of anxiety at some point in their life. Anxiety can have an adverse physical and mental effect which can disrupt your daily activities. It can cause depression, make you feel lethargic, and can cause weight gain.

The world is moving so fast. Every day, there are tons of things to get done in other to lead a normal life and meet up at this pace. Naturally, anxiety should be a part of your normal life. But when the stress becomes too much, you will be left with too much to worry about and little achievements.

The first thing that comes to our mind when we read the word anxiety is chaos, but according to the Merriam-Webster dictionary, anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is the worry about future events, and due to this worry the person going through anxiety feels unsafe, and the most common reaction they feel is fear.

Anxiety is mainly caused due to the deficiency of GABA (gamma-aminobutyric acid) and dopamine furthermore it has physical symptoms, even though it is a feeling, but it leads to heart racing, sweating, along with shakiness. Anyone can go through anxiety from a 5-year-old to a 55-year-old when we come across a test, an experiment, a job interview, public speaking and even be in the same room as a lot of people.

Anxiety can have a negative impact on your daily life. It is a mental health disorder that can have serious repercussions on physical health as well. Anxiety is a part of everyday life. You may feel anxiety when you address a crowd of people, or when you receive an unexpected phone call or while applying for a job. In the short term, anxiety can decrease your heart and breathing rate and concentrate the blood flow towards your brain which can make you feel nauseous and lightheaded. A persistent or excessive state of anxiety can have a negative and devastating effect on your mental and physical health. An anxiety disorder can interfere with your life and disrupt your family life and social obligations.

Nootropics can be divided into 3 major categories, see table below.

Anxiety nootropics gained a better advantage over many prescription anxiety medications because they are far safer than pills. They do not carry the same risk of addictions that come with many prescription meds. When used with good judgment and discernment, anxiety nootropics is the best solution to stress. Although professional consultation and counseling is required for people suffering from serious anxiety disorders, nootropics have proven to benefit mild cases of anxiety by dealing with the neurochemical causes of anxiety. Some nootropics enhance the utilization and production of GABA. This is an inhibitory neurotransmitter which decreases the stimulation of central nervous system thus promoting tranquility and relaxation, while some nootropics regulate the way the brain processes serotonin and dopamine. Such nootropics have a calming effect on the brain.

Nootropics have proven to make a huge difference for people suffering from anxiety. They can help balance the production and growth of neurotransmitters, improve cerebral blood flow, modulate brain waves, boost brain cells and protect them from damage. Regular intake of these nootropics can increase your resistance to both physical and mental stress. They help you adapt to stress more easily, provide clear thinking, and improve your reflexes and memory.

Whether you are suffering from social anxiety that makes you afraid of crowds, or performance anxiety that stops you from giving your very best, or if you struggle with decision making the following nootropics can help you relax and give you the confidence to become your very best.   So what are the best types of nootropics for handling anxiety? Let’s take a look at some of the best nootropics for social anxiety.

Aniracetam is one nootropic that has been used to manage anxiety effectively. It is recommended for first-time users as it can minimally reduce stress without causing sedation. This supplement is perfect if you are using to smart drugs for the first time. A lot of users report a reduction in stress and anxiety plus a great increase in focus on the use of Aniracetam.

Aniracetam was created in the 1970’s by Hoffman La-Roche, a renowned chemist and falls under the racetam family of nootropics. Aniracetam is slightly more potent than piracetam.

Just like you can’t completely tell how nootropics functions, it is not known how Aniracetam reduces stress. Chemists only predict that the supplement functions the same way as other drugs in the Racetam family.

However, Aniracetam stimulates the AMPA receptor sites, and AMPA plays a vital role in learning and memory. The anti-anxiety effects that are caused by Aniracetam come from the activation of D2 and D3 dopamine receptors. These lead to the reduction in anxiety without sedation.

Phenibut is another great nootropic that is used to manage all kinds of anxiety but is best for reducing social anxiety. Phenibut is a modified GABA molecule, and GABA is a chemical in the brain that is largely responsible for relaxation. The regular usage of 500-1000mg of Phenibut goes a long way in reducing anxiety. The only downside to this supplement is that it takes several hours for it to take effect, this means you have to be careful not to re-dose within that time. However, its effects can last up to 24 hours when it kicks off.

You should also note that the frequent use or abuse of Phenibut can cause severe side effects. So it is advised you do not use Phenibut more than twice a week.

L-Theanine is an amino acid found in tea. This compound gives off that calm and focused feeling that takes comes after a cup of tea. You cannot get the right amount of L-Theanine needed to manage anxiety in one cup of tea, and you can’t sit all day downing cups of tea for you to enjoy all its benefits.

For this reason, L-Theanine compound has been synthesized artificially and consumed as supplements. L-Theanine functions by replicating the naturally occurring amino acid called glutamate. And the supplement works by boosting the dopamine levels in the brain. These are why it is used to manage anxiety without causing too much sedation.

A lot of users prefer taking an L-Theanine supplement with a cup of coffee. The caffeine in coffee combines with L-Theanine to give off that relaxed and focused feeling. Hence, if you combine L-Theanine with coffee, you will enjoy all the benefits and stimulating qualities of coffee without the jitters that come from caffeine.

Noopept is one of the most powerful nootropics available in the market and one of the best nootropics for anxiety. It produces a slight psych stimulatory effect and provides a boost to cognitive abilities. It is best for people engaged in mentally demanding tasks as you can start to feel the effect of this nootropic within minutes of ingestion.

Recently, a supplement known as inositol has hit the supplement market with force. This naturally occurring molecule commonly found in citrus fruits and other foods looks a lot like sugar structurally, but acts more like a vitamin within the body. Some sources even refer to this molecule as a B vitamin (although this is incorrect).

Just like vitamins, inositol has a wide range of actions within the human body. It’s used to promote fertility in women, support blood glucose regulation in diabetics and pre diabetics, and has a myriad of neurological benefits as well which has made it popular in the nootropics industry. One of the most predominant and well studied neurological benefits inositol offers is in the treatment of anxiety and related conditions.

Some of the early researchers investigating the effects of myo-inositol against anxiety discovered that the benefits of this supplement were most notable in people with a significant source of stress as the cause of their anxiety. This suggested that benefits of inositol relies on mechanisms that balance the stress response itself. Researchers seeked to learn more about how inositol can be used to combat anxiety, and to understand its role in the stress response that wreaks havoc on so many people around the world.

A clinical trial conducted back in 2001 found that high doses (18g) of inositol supplementation per day was as effective as 150 mg fluvoxamine, a popular anti anxiety pharmaceutical medication, at reducing symptoms of anxiety.  These results were nothing short of significant and offer insight into the benefits of a daily inositol supplement for anxiety.

Although inositol is common in many food items, the doses of inositol required to achieve the results found in the research are much higher than can be realistically achieved with food sources. As such it’s best to supplement inositol in concentrated form rather than rely on obtaining it solely through food. The recommended dose of inositol for neurological conditions like anxiety or depression is generally between 14 and 18 grams per day, but has also been proven at doses as low as 6g per day. This can be taken as powdered capsules, or added to a smoothie in powder form.

Inositol is a very safe supplement, which has been proven in both animal toxicity studies and clinical trials in humans in doses as high as 30g per day. None of these studies showed any complications aside from some mild (and rare) digestive discomfort. These rare cases can be prevented by simply reducing the dose if any discomfort is experienced.

Overall, inositol is both a safe and effective supplement against symptoms of anxiety, especially if the source of this anxiety is the result of a specific stressful event or activity.

This unique nootropic increases mental energy and improves cognitive function while lowering levels of anxiety and stress. It promotes a relaxing and energizing effect thus increasing your productivity. It is an exemplary supplement for people who need to think clearly and quickly in stressful situations and for students who are studying for exams. Picamilon is one of the best nootropics for social anxiety, it provides both energizing and calming effects. As well this nootropic for anxiety can lower blood pressure and harmonize sleep. The average daily dosage is between 50 to 400 mg. Picamilon is considered to be a safe supplement but still some side-effects can appear. One of the most common one is a low blood pressure and headaches. Rarely some allergic reactions can appear.

This nootropic is effectively used to reduce panic attacks and to help with stress relief. It helps to maintain satisfactory levels of GABA in the brain that helps to regulate mood. It is a powerful antioxidant and antidepressant, and regular intake help prevent brain cell damage. Lemon Balm is an effective natural nootropic that helps concentration, anxiety, focus, depression, irritability, memory, and learning without having any side effects.

Ginseng is a herbal nootropic that provides a natural boost to the brain. It stimulates the production of new blood vessels in the brain which improves blood circulation. It enhances the activity of neurotransmitters and increases protein synthesis which boosts memory, improves alertness, enhances overall cognition, and reduces mental fatigue. This herb is considered to provide different benefits and among them are cardio tonic, hemostatic, and hypoglycemic effects.

This strong herb is considered to be one the most potent medicine in Ayurveda. It is native to Pakistan, India, and Sri Lanka. It is very effective in treating symptoms of anxiety and depression. This activates the GABA-A receptors in the body, the mechanism faction responsible for its anxiolytic and sleep-inducing effects.It reduces the levels of the stress hormone called cortisol which helps relieve depression and anxiety. Ashwagandha also helps to regenerate axons, synapses, and dendrites and restores neural pathways needed for memory. It is a very safe nootropic that effectively improves a person’s resistance towards stress thus helping in achieving a better quality of life

Although anxiety became an integral part of a modern life one should not endure it and its harmful effects. By using one of these anxiety nootropics supplement, you can take charge of your life and minimally curb that bad feeling of anxiety, tiredness or sluggishness. These supplements will not only reduce anxiety but leave you more focused and motivated. It is advised you stick to the manufacturer’s recommendation for taking these supplement in other to enjoy all their benefits. When used the right way, these supplements will ensure you get the best from life.